Lunchtime Reflections with Coach Seun on GOCOM Radio air every Friday at noon.
Apart from sandwich and coffee, what else can make your lunch time?
Join Coach Seun @seunobisesan_youthzone for a little bit of discovery, motivation, music, and more.
This show is open to sponsorship. Contact us on info@gocomradio.ie
Catch missed episodes below
Lunchtime Reflections with Coach Seun, "Mirror Yourself" - 22 Sept. 2023 Episode 1 Lunchtime Reflections with Coach Seun, "Embracing Change, and Grow" - 29 Sept. 2023 Episode 2 Lunchtime Reflections with Coach Seun, "Overcoming Self-Doubt" - 06 Oct. 2023 Episode 3 Lunchtime Reflections with Coach Seun, "Comparism" - 13 Oct. 2023 Episode 4 Lunchtime Reflections with Coach Seun, "Seeing Positivity" - 20 Oct. 2023 Episode 5 Lunchtime Reflections with Coach Seun, "Professionalism with Passion" - 27 Oct. 2023 Episode 6 Lunchtime Reflections with Coach Seun, "At Your Pace" - 10 November 2023 Episode 7 Lunchtime Reflections with Coach Seun, "Pushing Your Boundaries" - 17 November 2023 Episode 8 Lunchtime Reflections with Coach Seun, "Practising Mindfulness " - 24 November 2023 Episode 9 Lunchtime Reflections with Coach Seun, "Believing in Your Capabilities " - 01 December 2023 Episode 10 Lunchtime Reflections with Coach Seun, "Setting SMART Goals " - 08 December 2023 Episode 11 Lunchtime Reflections with Coach Seun, "Procrastination - Review " - 22 December 2023 Episode 12 Lunchtime Reflections with Coach Seun, 26th January 2024 Episode 13 Lunchtime Reflections with Coach Seun, 19th January 2024 Episode 14 Lunchtime Reflections with Coach Seun, 2nd February 2024 Episode 15 Lunchtime Reflections with Coach Seun, Seeking Assistance 9th February 2024 Episode 17 Lunchtime Reflections with Coach Seun, 16 February 2024 Episode 18 Lunchtime Reflections with Coach Seun, 23 February 2024 Episode 19 Lunchtime Reflections Building Healthy Habits 1st March Episode 20 Lunchtime-Reflections Unlocking Your child gifts 15 March Episode 21 Lunchtime-Reflections 23 April Episode 22 Lunchtime Reflections 23rd of may Exploring the layers of self Episode 24
