Lunchtime Reflections with Coach Seun, Friday 12Noon

Lunchtime Reflections with Coach Seun on GOCOM Radio air every Friday at noon.

Apart from sandwich and coffee, what else can make your lunch time?

Join Coach Seun @seunobisesan_youthzone for a little bit of discovery, motivation, music, and more.

This show is open to sponsorship. Contact us on info@gocomradio.ie

Catch missed episodes below

Lunchtime Reflections with Coach Seun, "Mirror Yourself" - 22 Sept. 2023 Episode 1
Lunchtime Reflections with Coach Seun, "Embracing Change, and Grow" - 29 Sept. 2023 Episode 2
Lunchtime Reflections with Coach Seun, "Overcoming Self-Doubt" - 06 Oct. 2023 Episode 3
Lunchtime Reflections with Coach Seun, "Comparism" - 13 Oct. 2023 Episode 4
Lunchtime Reflections with Coach Seun, "Seeing Positivity" - 20 Oct. 2023 Episode 5
Lunchtime Reflections with Coach Seun, "Professionalism with Passion" - 27 Oct. 2023 Episode 6
Lunchtime Reflections with Coach Seun, "At Your Pace" - 10 November 2023 Episode 7
Lunchtime Reflections with Coach Seun, "Pushing Your Boundaries" - 17 November 2023 Episode 8
Lunchtime Reflections with Coach Seun, "Practising Mindfulness " - 24 November 2023 Episode 9
Lunchtime Reflections with Coach Seun, "Believing in Your Capabilities " - 01 December 2023 Episode 10
Lunchtime Reflections with Coach Seun, "Setting SMART Goals " - 08 December 2023 Episode 11
Lunchtime Reflections with Coach Seun, "Procrastination - Review " - 22 December 2023 Episode 12
Lunchtime Reflections with Coach Seun, 26th January 2024 Episode 13
Lunchtime Reflections with Coach Seun, 19th January 2024 Episode 14
Lunchtime Reflections with Coach Seun, 2nd February 2024 Episode 15
Lunchtime Reflections with Coach Seun, Seeking Assistance 9th February 2024 Episode 17